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Apex BJJ

Local Parramatta Jiu Jitsu Blog & News

Local Parramatta Jiu Jitsu News & Current Affairs

Updates and news regarding BJJ, Wrestling and general grappling events

A Resource for Beginners & BJJ Enthusiasts

Helping BJJ beginners navigate their way through the early stages of training

Videos & Content To Develop Your BJJ Game

A carefully curated set of videos to help Jiu Jitsu enthusiasts of all levels

Updates For The Western Sydney BJJ & Wrestling Scene

Get up to date information on upcoming events, news and resources from Apex BJJ

Subscribe To The Parramatta BJJ Blog

Some helpful tools for BJJ fanatics, beginners, regular students & veterans

Apex Jiu Jitsu Video Archives

Apex Parramatta Gym Facilities


Take a quick tour of the apex facility and what you truly get for your membership. As far as Jiu Jitsu goes this place we believe is a step above the rest. Jump in and check us out

Meet Jayde: Womens BJJ

Jayde is truly our silent assassin. She's not loud but when she rolls with you you can hear your soul slowly leaving your body. Especially when she takes your back. We love her and her amazing loyalty and passion. Watch this space

BJJ is a Red Pill - Lex Friedman

A first roll that changes everything, real self awareness, honest feedback, humbling lessons, steady growth, and a clearer path forward. Brazilian Jiu Jitsu is truly eye opening for someone who has never tried this before

The Harsh Truths of BJJ

Brazilian Jiu Jitsu hard truths and some interesting points to consider from the Bulletproof for BJJ podcast

BJJ Frustrations

Overcoming common frustrations when training Brazilian Jiu Jitsu. The insights really resonate with most and it's important to know it's normal and you are not alone!

Out Of Shape and BEginning BJJ?

Chewy has been around for such a long time, and his advise always hits different. This clip is no different. Starting BJJ out of shape sucks but listen to Chewy break it down as only he can

First BJJ Class Beginners Tips

Important things to know and consider before attending your first BJJ class as a brand new beginner white belt

Advise To Old Me

Some simple advise to your white belt self from a bunch of coloured belts. Some really common themes here which is interesting to watch

BJJ Changes Lives

Chewy has been around for such a long time, and his advise always hits different. This clip is no different. Starting BJJ out of shape sucks but listen to Chewy break it down as only he can
Train with one the best BJJ teams and programs in Western Sydney

OUR Jiu Jitsu Coaching Programs

Book a Coach

Book a one-to-one with one of our head coaches. One on one private training sessions provide customised tuition which breaks down your individual game. It can point out simple adjustments or correct major issues which can go unnoticed in general classes. Fast track your progress. The results can be astounding. Book below and see for yourself

Membership Login

Become an apex member using the link below. If you have any questions or concerns please don’t hesitate to reach out to us. Find out why we are so popular among Parramatta and Merrylands locals. Our fun, passionate and horrible sense of humor  make Apex a great place to learn the art of Jiu Jitsu. All the while not taking ourselves too seriously. We train hard yes but we genuinely try to enjoy it first 

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A BJJ Blog For Parramatta BJJ Practitioners

Although blogs are all too common, we really wanted to create a small space for Jiu Jitsu and grappling practitioners to be able to check into from time to time and read or watch some helpful resources. Nothing is really mentioned sometimes about the mental hurdles it takes to train in such a demanding sport. But at Apex we hear you. It is a constant struggle both mentally and physically to get off your butt and get into the gym. Life also throws some pretty wild curve balls at you from time to time. That’s why we wanted to share some thoughts and our fav videos for anyone struggling

Why create a Parramatta BJJ Blog? Who does this Blog help?

Created to help local Parramatta BJJ blog readers on topics like beginner BJJ classes, managing expectations, training smarter, injury prevention and much more. This blog breaks down simple tips tricks and shares ideas that keep you learning safely. While also building real confidence on the mats. Perfect for beginners looking to level up their Jiu Jitsu, intermediate BJJ students and veterans of the mats.

Parramatta City Logo Council Government Crest

I am not losing the round, I'm collecting data at high speed

- A Spazzy White Belt