Updates and news regarding BJJ, Wrestling and general grappling events
Helping BJJ beginners navigate their way through the early stages of training
A carefully curated set of videos to help Jiu Jitsu enthusiasts of all levels
Get up to date information on upcoming events, news and resources from Apex BJJ
Book a one-to-one with one of our head coaches. One on one private training sessions provide customised tuition which breaks down your individual game. It can point out simple adjustments or correct major issues which can go unnoticed in general classes. Fast track your progress. The results can be astounding. Book below and see for yourself
Become an apex member using the link below. If you have any questions or concerns please don’t hesitate to reach out to us. Find out why we are so popular among Parramatta and Merrylands locals. Our fun, passionate and horrible sense of humor make Apex a great place to learn the art of Jiu Jitsu. All the while not taking ourselves too seriously. We train hard yes but we genuinely try to enjoy it first


Although blogs are all too common, we really wanted to create a small space for Jiu Jitsu and grappling practitioners to be able to check into from time to time and read or watch some helpful resources. Nothing is really mentioned sometimes about the mental hurdles it takes to train in such a demanding sport. But at Apex we hear you. It is a constant struggle both mentally and physically to get off your butt and get into the gym. Life also throws some pretty wild curve balls at you from time to time. That’s why we wanted to share some thoughts and our fav videos for anyone struggling
Created to help local Parramatta BJJ blog readers on topics like beginner BJJ classes, managing expectations, training smarter, injury prevention and much more. This blog breaks down simple tips tricks and shares ideas that keep you learning safely. While also building real confidence on the mats. Perfect for beginners looking to level up their Jiu Jitsu, intermediate BJJ students and veterans of the mats.

- A Spazzy White Belt
The Apex of Brazilian Jiu Jitsu & Wrestling in Parramatta & Merrylands. Our Parramatta Jiu Jitsu & Wrestling classes provide beginner and advanced BJJ classes for all ages. We have classes for adults, women's BJJ classes and kids BJJ classes all year round. Join the our Jiu Jitsu gym and become a part of the Apex training program. Book a free trial class here
Apex BJJ is a Parramatta BJJ academy offering Brazilian Jiu Jitsu classes for beginners, adults, women, and kids. Train with experienced coaches in a welcoming environment just minutes from Parramatta
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