Parramatta wrestling classes are now part of the Apex BJJ training system, offering structured wrestling instruction just minutes from Parramatta. Apex BJJ provides a modern, high quality facility designed for professionals, students, and grapplers looking to improve their takedowns and control. Our wrestling program is built for all levels, from beginners to experienced athletes, with a welcoming and focused environment. Men, women, and kids wrestling programs are designed to be safe, fun and challenging. We train together in a safe, supportive space where wrestling fundamentals and competition skills are developed with purpose.




Parramatta has a strong Brazilian Jiu Jitsu scene, but true wrestling programs are rare. Wrestling builds balance, pressure, takedowns, and control. Skills that are essential for modern grappling, competition, and self defense. A dedicated wrestling program gives athletes confidence on their feet. It fills the gaps left by traditional BJJ training and helps both kids and adults develop stronger athletic foundations. For a growing area like Parramatta, wrestling completes the pathway and raises the overall standard of grappling in the community.
Our Parramatta freestyle wrestling classes are designed to build strong, relentless athletes who are comfortable under pressure and hard to control. Through structured drilling, live wrestling, and proper coaching, students develop balance, explosiveness, and mental toughness that carries over into competition and grappling. This program builds real capability on the feet and produces athletes who are prepared for high-intensity situations.
Our wrestling system focuses only on techniques and positions that consistently work, allowing athletes to progress faster without getting lost in unnecessary details.
By training repeatable setups and core movements, athletes learn how to perform when intensity is high, not just during drills.
Understanding what works and why allows wrestlers to adjust quickly during live rounds and competition. Creates quick thinkers
This streamlined approach is a key reason our team is performing so well, translating focused training directly into wins and strong performances. Wrestling makes you tough
Increase your cardivascular fitness through one of the toughest sports in the world
Create a tougher more durable mental game. That translates back to work and life
Wrestling has proven to compliment your submission grappling game
Enjoy the benefits of training somewhere clean, hygienic and a place that keeps you wanting to come back infection free



Our wrestling program is led by a NSW Wrestling Association accredited coach, ensuring athletes are taught using recognised standards and proven training methods. This accreditation reflects a high level of technical knowledge, safety awareness, and coaching competence, giving students confidence that they are learning wrestling correctly from the ground up. The program is structured, accountable, and aligned with state and national development pathways.

The Apex of Brazilian Jiu Jitsu & Wrestling in Parramatta & Merrylands. Our Parramatta Jiu Jitsu & Wrestling classes provide beginner and advanced BJJ classes for all ages. We have classes for adults, women's BJJ classes and kids BJJ classes all year round. Join the our Jiu Jitsu gym and become a part of the Apex training program. Book a free trial class here
Apex BJJ is a Parramatta BJJ academy offering Brazilian Jiu Jitsu classes for beginners, adults, women, and kids. Train with experienced coaches in a welcoming environment just minutes from Parramatta
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