Join Apex BJJ Greystanes
Do you reside in Greystanes? Have you ever thought about Brazilian Jiu Jitsu for you or your kids? Well we’ve got amazing news! Apex BJJ is open in the next suburb over Merrylands! Right between Greystanes and Parramatta our location is perfect for anyone who isn’t looking to fight the busy Parramatta after school traffic and wants to manage a Jiu Jitsu training routine for themselves or their kids
Location
21 Fox Street Holroyd NSW 2142
Contact 0493995 812
Email admin@apexbjj.com.au
BJJ Classes
- Brazilian Jiu Jitsu
- Wrestling
- Self Defense
- Women's BJJ Classes
- Kids BJJ Classes
Training
With both Gi and No Gi Brazilian Jiu as well as Jitsu Wrestling and Judo. Take your grappling game to the next level here. Supportive coaches are invested in your growth and learning
The Brazilian Jiu Jitsu Greystanes Community is Growing
Learn Brazilian Jiu Jitsu Greystanes locals trust. Just 5 mins from Greystanes and Parramatta CBD Apex is the new home for Jiu Jitsu enthusiasts in Western Sydney. We are located in Holroyd just opposite Holroyd Gardens in a premium location with plenty of street parking available
Brazilian Jiu Jitsu Classes For The Greystanes Community Is Now Running
What Greystanes BJJ Enthusiasts Learn
Leverage over Strength
BJJ teaches you how to use technique and positioning to control or subdue an attacker, even if they're larger or stronger.
Real Scenario Training
BJJ students regularly spar in live, full-contact scenarios. This pressure testing helps build confidence, calmness under stress, and practical application skills.
Focus on Controlling The Opponent
Rather than relying on strikes, BJJ emphasizes grips, joint locks, and chokeholds, allowing you to neutralize threats without causing permanent harm
Extremely Effective Submissions
BJJ submissions — such as chokes and armlocks — are incredibly effective in ending altercations quickly and decisively.
Train with the best - Apex Brazilian Jiu Jitsu and Grappling
Teaching Brazilian Jiu Jitsu To Greystanes Locals
Prof. Parwaiz Haidary (Spud)
BJJ Black Belt
Over 20 Years of Jiu Jitsu and Grappling Experience
Favourite Sub - Arm Bar From Everywhere
Sid Halabi
BJJ Brown Belt
Over 9 Years of Jiu Jitsu and Grappling Experience
Favourite Sub - Darce Choke
Meet Our Coaches – Spud & Sid
At Apex Brazilian Jiu Jitsu, our coaching team is led by Spud and Sid, two world-class BJJ practitioners with a passion for teaching and a deep commitment to the growth of every student. Trained under Gracie and Machado styles for decades their knowledge is incredible. Renowned across the Jiu-Jitsu community for their unique and highly detailed teaching style, Spud and Sid bring a wealth of experience to the mats. Their ability to break down complex techniques into clear, easy-to-understand steps makes them exceptional instructors for all levels — from complete beginners to advanced competitors.
Whether you’re learning your first armbar or refining your competition strategy, our coaches create an environment where students of all ages feel supported, challenged, and inspired. We’ve poured hundreds of hours into a curriculum that focuses on results
World-class credentials and competition experience
Proven success teaching kids, teens, and adults
Patient, technical, and highly adaptable coaching approach
Focused on long-term development and individual progress
Brazilian Jiu Jitsu Greystanes FAQS
What is Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu, or BJJ, is a martial art that focuses on grappling and ground control. It teaches you how to use leverage and technique to defend yourself, which makes it one of the most effective martial arts for real self defense in Greystanes.
Is BJJ good for self defense?
Yes. BJJ is one of the best martial arts for self defense because it does not rely on size or strength. It gives you practical skills to protect yourself against bigger or stronger opponents. Many people in Greystanes choose BJJ for safety, confidence, and peace of mind.
Can beginners start BJJ with no experience?
Absolutely. Most of our students in Greystanes begin with no martial arts background at all. Classes are beginner friendly and designed so you can learn step by step at your own pace while building fitness along the way.
Is Brazilian Jiu Jitsu safe for kids?
Yes, BJJ is one of the safest martial arts for children. Kids in Greystanes learn respect, focus, and discipline while having fun in a safe and structured environment. At Apex BJJ we make sure safety comes first so children can grow in confidence and skill.
Why train BJJ at Apex BJJ Blacktown?
Apex BJJ in Greystanes offers expert coaching in a friendly and welcoming environment. We support kids, adults, and families in building discipline, confidence, and real self defense skills while being part of a strong local community.
Do I need to be fit before starting BJJ?
No. You do not need to be fit before starting BJJ in Greystanes. Training itself will help you get stronger, fitter, and more flexible. Many students notice big improvements in their health and energy levels within just a few months.
What is the difference between Gi and No Gi BJJ?
In Gi classes you wear the traditional kimono, which allows for grips and detailed technical training. No Gi training is done without the kimono and focuses on movement, speed, and control. At Apex BJJ Greystanes we teach both styles so you gain the benefits of each.
How long does it take to get good at BJJ?
Progress depends on how often you train, but most students in Greystanes notice real results after 6 to 12 months. Training consistently for 2 to 3 years will prepare you to handle most untrained opponents in a self defense situation.
Is BJJ good for women?
Yes. BJJ is especially effective for women because it uses technique and leverage instead of strength. Many women in Greystanes are discovering the benefits of BJJ for self defense, fitness, and the confidence it builds both on and off the mats.
What should I wear to my first BJJ class?
For your first class in Greystanes, wear comfortable workout gear such as shorts or leggings and a T-shirt. Once you continue training, you can purchase a Gi for Gi classes or rash guards for No Gi sessions.
The Apex of Brazilian Jiu Jitsu & Wrestling in Parramatta & Merrylands. Our Parramatta Jiu Jitsu & Wrestling classes provide beginner and advanced BJJ classes for all ages. We have classes for adults, women's BJJ classes and kids BJJ classes all year round. Join the our Jiu Jitsu gym and become a part of the Apex training program. Book a free trial class here
Apex BJJ is a Parramatta BJJ academy offering Brazilian Jiu Jitsu classes for beginners, adults, women, and kids. Train with experienced coaches in a welcoming environment just minutes from Parramatta
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